Helping Build Healthy Teams Everywhere

Exercise Episodes

Feb. 13, 2024

Recovering from Chronic Illness and Coaching others with Christopher …

Hearing Christopher's story puts things in perspective. From the age of 5, he had severe health issues that were never effectively treated, even managed until he figured out his own path to recovery in his late 30's. Now Ch...

Episode page
May 16, 2023

Evolution Human Performance with Scott Dolly, MS

Scott Dolly joined us today to talk about his unique approach to healing the body. Scott runs a cash-based private practice from his home and is not restricted by insurance policies or payments in his approach. He talked ab...

Episode page
March 21, 2023

The Marathon of Running a Business w/ Sharon Farinholt

Sharon Farinholt is a mother of 7, realtor, author, marathon runner, former small business owner and a fellow podcaster. She's a busy lady but made time for us today to talk about all of the above!! We got to ask …

Episode page
March 6, 2023

Low Carb and Obesity Medicine with Dr Mark Cucuzzella, USAF retired

Dr. Mark Cucuzzella is currently a physician in the WV School of Medicine and is soon transitioning to the VA Medical system where he hopes to scale up his obesity medicine work. He served 29yrs in the Air Force. Dr. …

Episode page
July 19, 2022

Raw Milk and Deadlifts Why raw milk is a health game changer and how …

Did you know raw milk is really tough to get in most of the country? Did you know how great it is for human consumption yet it is basically not allowed? These are things that our guests Luke and Tommy …

Episode page
March 29, 2022

Wellness Coach and Faster Way Coach Registered Dietician Stacie Haaga

Health coach and dietician Stacie Haaga chatted with us today and shared her insights from several years of coaching as well as her prior career in food marketing. Stacie has a great view of the nutrition and wellness space ...

Episode page
March 1, 2022

Improvement by Movement (Virtual Physical Therapy) with Dr. Kristina …

Dr. Kristina Wimer joined us today for a great discussion on her virtual physical therapy practice called Improvement by Movement . This concept is really cutting edge, physical therapy that you learn to do yourself, with w...

Episode page
Jan. 18, 2022

Herbal Solutions to health and much more w/Dr. Julie Carestio

This episode was a great addition to our lineup of healing solutions. Dr Julie Carestio is a doctor of Physical Therapy, has practiced yoga for 30 years, and is an herbalist. Her practice called Sage Herbal Consulting now c...

Episode page
Jan. 4, 2022

Annetta Haddox PRO Physical Therapy; Industrial PT and POET

In this episode we talk with Annetta Haddox, a physical therapist with 36yrs of experience and a practice located in Winchester VA and Front Royal, VA. We really wanted to know more about her role in defining job description...

Episode page
Dec. 14, 2021

Dr. Darrell Volschke from Active Health Chiropractic talks about long…

Dr. Darrell Volschke is a chiropractor in Winchester, VA and is part of a group of health professionals that promote the 100yr Lifestyle. His practice covers a wide array of patients and today we talked about what common ail...

Episode page