Mental Health Episodes
The Marathon of Running a Business w/ Sharon Farinholt
Sharon Farinholt is a mother of 7, realtor, author, marathon runner, former small business owner and a fellow podcaster. She's a busy lady but made time for us today to talk about all of the above!! We got to ask …
Homesteading for the working family with Emily Tomko, DIY your food s…
Homesteading is more and more popular and given the uncertainty in today's world, it might be something to consider. So today we were joined by Emily Tomko who, with no background in agriculture or even gardening, has found ...
Life Starts With Food / Mike Bruce
Today's guest, Mike Bruce , really put healing the body with food into perspective for us. Right away, after explaining how his own journey of natural healing and discovering true satiety at age 26 for the first time, you ca...
The Sleep Episode and its role in our Health with Dr. Jeff Lessar
Today we were joined by internal medicine and cardio/pulmonary and sleep specialist Dr. Jeff Lessar. Jeff has treated patients with sleep issues for many years and offered our listeners a great perspective on all things slee...
Employee Mental health with counselor Joan Monahan
We've been wanting to talk about mental health on this podcast and today's guest really opened up that world for us. Joan Monahan has over 2 decades of experience in counseling and her approach using humor and a very laid …