Fasting in the workplace? Are we asking for trouble? Intermittent fasting for employees?
Josh and Dave talk about fasting, first how they each found their way to using fasting but then discuss some ways it might benefit a workforce. This is really an interesting idea and one that could benefit a team and the business if implemented correctly. Have you mentioned fasting practices to your team? Have you thought about the productivity that could take place? How about the bodyily benefits from fasting like autophagy, reduced inflammation, gut health, etc?
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