Kyle Gonzalez

In this episode of Healthy Team Healthy Business, we sit down with Kyle Gonzalez from Coya to explore the intersection of health optimization, wearable technology, executive coaching and sustainable performance. Kyle shares his personal journey from athlete and exercise science student into the world of health startups and explains why so many entrepreneurs, executives and high performers struggle with stress, burnout, sleep and recovery. We discuss: wearable health technology HRV and recovery t...