Helping Build Healthy Teams Everywhere

Leadership Episodes

March 21, 2023

The Marathon of Running a Business w/ Sharon Farinholt

Sharon Farinholt is a mother of 7, realtor, author, marathon runner, former small business owner and a fellow podcaster. She's a busy lady but made time for us today to talk about all of the above!! We got to ask …

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Feb. 3, 2023

Talking to Your Team, Strategies for Solid Communication with Jay For…

Jay Foreman joined us today to share some of his strategies for talking to your team, starting tough conversations, building trust and leading toward success. Jay is a published author of multiple children's books which all ...

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Nov. 1, 2022

Employee Retention, Engagement and Strategies to keep the team togeth…

Dr. David Miles joined our podcast today to talk about what he sees businesses need to do to keep teams engaged. He focused on hiring practices which, if done right, can save tons of turnover and future engagement or product...

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Oct. 4, 2022

Wellness Program outcomes from a human resources perspective, special…

Rick Till joined us today for some discussion about how a career HR professional has seen wellness programs work (or not work). Rick has over 35yrs of experience being an HR leader at fairly large companies and has worked th...

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Aug. 16, 2022

Small Business Development Center (SBDC) with Laurel Ridge Community …

We welcomed Christine Kriz to our show today to discuss the offerings of her Small Business Development Center at Laurel Ridge Community College . There are SBDC's across the country and they provide free resources for new o...

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March 15, 2022

KetoSavage, (aka) Robert Sikes; KetoBricks, bodybuilding and much mor…

Robert Sikes of KetoSavage fame joined us today. Robert is a ketogenic bodybuilder and has just released a book describing his methodology for getting stage ready using a strict ketogenic diet approach. His book Ketogenic B...

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Jan. 4, 2022

Annetta Haddox PRO Physical Therapy; Industrial PT and POET

In this episode we talk with Annetta Haddox, a physical therapist with 36yrs of experience and a practice located in Winchester VA and Front Royal, VA. We really wanted to know more about her role in defining job description...

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Nov. 16, 2021

Financial Health with guest Shawn Rider (owner of Shenandoah Fit cros…

We're joined today by Shawn Rider who is a local crossfit gym owner and also an educator on personal financial wellness. Shawn has explored many avenues of personal wealth management while growing his business, planning for ...

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